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Health Benefits of Garlic

garlic
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Garlic is the most powerful antibiotic cure nature has to offer. This unsuspecting herb can be used to treat a number of heart and blood-related conditions, such as high blood pressure or high cholesterol, and is even used by some to prevent common cancers, like stomach, colon and even breast cancer. This is due to a chemical in the garlic called allicin, the same element that makes the garlic smell and probably the reason for the folk belief on vampires. 

Studies have shown that allicin can aid tremendously in weight loss and may even help cure the common cold. Yet it is important to note that the wonderful powers of garlic are optimized when the garlic is completely raw, peeled and crushed, and when it is consumed only as a medicine.The ways to use garlic to fend off real-life vampires like the flu and other diseases:

1. Cold and Fever Cure 
 
An effective cold and fever cure is garlic tea. To make the tea boil some water and crush 1-2 cloves of fresh garlic (peeled) into the bottom of the mug. Then add the hot water, lemon and a bit of honey (to ease the taste) and drink it all down at once. Repeat as often as possible until the fever or cold symptoms subside.
 
garlic chopped
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2. Treat Skin and Fungal Infections 
 
To treat skin or fungal infections, garlic can be used topically on a daily basis. Apply a sliced of garlic to a wart spot regularly (about 2-3 times per day) and be amazed at the improvement! The wart or corn may not completely disappear, but any discomfort will subside. 

3. Garlic as an Antibiotic 
 
As mentioned above, in order to use garlic as an antibiotic, it is best not to consume the herb regularly. Studies have shown that eating raw garlic at the onset of food poisoning can kill off the deadly E.coli, Staph and Salmonella bacteria. Chop up garlic and drink it in a tea, this time without lemon, and a bit of honey, and the poisoning is sure to subside. 

4. For Those That Can't Stand the Taste
 
If you are not a big fan of garlic or its taste, there are some allicin supplements that can be store-bought and taken as needed. It is important to remember, however, that the potency of the allicin depends on its preparation, and it can change into a different chemical quickly. For this reason, it is best to buy the most natural version of an allicin vitamin where it is available, or stomach the taste of raw garlic just when you are sick. 

5. Bug Repellent 
 
Another way to use garlic harks back to the tell-tale vampire myth. Smearing garlic over the skin not only prevents against bacterial or fungal infections, but can also ward off mosquitos and ticks quite effectively. One village in India uses only garlic to deter the deadly Malaria mosquitos and can attest to the natural and harmless effectiveness of garlic. All that remains is to overcome the sharp smell!

Garlic in its many forms can be used to treat and prevent a variety of diseases and conditions, and, just as the folklore suggests, is nature's miracle solution for warding off the bad.
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