The truth is that there is no actual stress or anxiety in the world; 

it’s your thoughts that create these false beliefs. 

You can’t package stress, touch it, or see it.
There are only people engaged in stressful thinking. 

That pesky ego is at work when you’re experiencing stress or anxiety. 

We speak of stress as if it were present in the world as something that attacks us. 

But the stress in your body is rarely the result of external forces or entities attacking you;

it’s the result of the weakened connection to Source caused by the belief that 

ego is who you are. 
You are peace and  joy, but you’ve allowed your ego to dominate your life. 

Here’s a short list of stress-inducing thoughts that originate in your ego self: 

It’s more important to be right than to be happy; Winning is the only thing 

so when you lose, you should be stressed; Your reputation is more important       

that your relationship with your Source; Success is measured in dollars       

rather than in feeling happy and content; 
Being superior to others is more important than being kind to others
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