Blog Archive

Dealing With Depression Is Hard



People suffering from depression and anxiety find it extremely hard to reach out for help, which is the first step towards their recovery. They would ideally need to enlist the support of family members, friends or a health professional. This wonderful cartoon by artist Colleen Butters, demonstrates the importance of taking that first step in reaching out for help.





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Winners Vs Losers
Wise Quotes from the book "Lift me Up" by Ron Kaufman
Worries & Prayers
Worry Creates More Problems
You Are the Result of yourself – Straight Forward Lines
You Are The Results Of Yourself
Your Guide to Never Feeling Tired Again
Your Life is Your Balance Sheet
The Ultimate Guide to Stress Management
 75 Questions to ask yourself for assessment
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