Concentration means focusing your undivided attention on one single thought, action, or project, in accordance with your will and decis...
Concentration means focusing your undivided attention on one single thought, action, or project, in accordance with your will and decision, for a certain length of time, while ignoring distractions and unrelated thoughts.
Concentration is one of the pillars of inner peace. When this ability is well-developed, inner peace becomes easier to achieve.
If you wish to improve your life and to achieve success in any area of life, you need a certain degree of concentration.
I am sure you know what are the benefits of being able to focus your mind. I know how frustrated and unhappy you can become, if you are not able to focus your attention when you need to.