1. Your presence is a present in the world
2. You're unique and one of the kind
3. your life can be what you want to be 
4. Take the days just one at a time

5. Count your blessings, not your troubles 
6. Have heath and hope and happiness.
7. Within you are so many answers
8. Understand, have courage, be strong
9. Do not put limits on yourself
10. Some many things are waiting to be resolved.
11. Do ordinary things in an extraordinary way.
12. Reach for your peak, your goal and your prize.
13. Nothing wastes more energy than worrying.
14. The longer one carries a problem, the heavier it gets.
15. Don't take things too seriously.
16. Live a life of serenity, not a life of regrets.
17. Remember that a little love goes a long way.
18. Realize that it's never too late.
19. Remember that friendship is a wise investment.

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