Bet You Never Knew Warm Water Was This Beneficial! It's essential to drink water , as it helps flush out dangerous toxins from you...
Bet You Never Knew Warm Water Was This Beneficial!
- Always drink warm water, as drinking hot water can damage the tissues in your mouth and esophagus.
- After boiling water, give it a few minutes to cool down.
- Always drink warm water when eating food. If you drink cold water, your body needs more energy to increase its temperature, which detracts from the process of digestion.
- Don't drink warm water after exercising, as your body's temperature is already high.