Breast Reduction Singapore: How Do You Prepare Your Body for the Procedure? In a breast reduction surgery, the plastic surgeon removes e...
Breast Reduction
Singapore: How Do You Prepare Your Body for the Procedure?
In
a breast reduction surgery, the plastic surgeon removes excess breast tissue,
fat, and skin to give you a breast size proportionate to your body. It is also
known as reducing mammaplasty.
If
done correctly and proper aftercare is taken, a breast reduction surgery can
help you get significant relief from physical discomfort caused by overly large
breasts, such as back and neck pain, shoulder grooves from bra straps, and skin
irritation. Read more about the procedure on this page: https://www.allureplasticsurgery.sg/breast-reduction-surgery-singapore/.
Breast
reduction can also improve posture, mobility, and self-confidence. The
procedure involves making incisions, removing excess tissue, reshaping the
breasts, and repositioning the nipples if necessary.
In
today’s article, we will guide you on how to prepare your body for a breast
reduction surgery. Importantly, we will also show you how to care for yourself
at home after breast reduction surgery to ensure smooth recovery and the best
possible treatment outcomes. Can we begin?
How to Prepare Your Body for Breast Reduction
First
things first, to be approved for a breast reduction surgery in Singapore, you
must be in overall good health, have a stable weight, be a non-smoker or
willing to quit, and have no uncontrolled medical conditions. If you meet these
requirements, your plastic surgeon will give you the go-ahead to prepare for
the procedure.
Proper
preparation is important as it helps minimize surgical risks and also
encourages a quicker, smoother recovery. Follow these key recommendations to
get your body ready:
●
Consult Your Surgeon: First thing, have an
in-depth discussion with your plastic surgeon about your expectations, medical
history, and any underlying health conditions. Understand the surgical process,
potential risks, and expected outcomes. Importantly, be sure to follow all
pre-operative instructions provided by your doctor.
●
Maintain a Healthy
Lifestyle: In maintaining a healthy lifestyle, there are two important
things to keep in mind; diet and exercise. Eat a balanced diet rich in
vitamins, minerals, and protein to expediate healing. Prioritize fruits,
vegetables, whole grains, and lean proteins. Engage in regular, moderate
exercise to maintain overall fitness, but avoid strenuous activities close to
surgery.
●
Quit Smoking: This is very important.
If you smoke, quit at least six weeks before surgery. Smoking impairs
circulation and delays wound healing. So, it greatly
increases your risks of complications. If you cannot quit smoking,
unfortunately a knowledgeable plastic surgeon won’t approve you for a breast
reduction in Singapore. Your health and safety come first.
●
Medication Review: This is also very
important as it pertains to your health. Be sure to inform your surgeon about
any medications, supplements, or herbal remedies you are taking. This step is
key as certain medications, such as blood thinners (aspirin, NSAIDs), may need
to be adjusted or discontinued before surgery to reduce bleeding risk. Be
honest about the medications or supplements you’re using. If unsure, carry the
medication or supplements product information sheet to your appointment for
guidance.
●
Blood Work and Imaging: Your surgeon may request
pre-operative blood tests to check overall health. Breast imaging, such as a
mammogram for example, may be required to assess breast tissue condition before
surgery.
●
Avoid Certain
Substances: There are also a few specific substances you will want to avoid
before and after your breast reduction surgery in Singapore. Key among these
are aspirin and NSAIDs. Avoid these unless approved by your doctor, as they
increase bleeding risk. If you use alcohol you will want to stop or
significantly, limit alcohol intake before and after surgery to prevent
dehydration and complications.
●
Mental Preparation: Mental preparation is
another crucial aspect of preparing for an important procedure like a breast
reduction surgery in Singapore. Understand the potential benefits and
limitations of breast reduction surgery and have realistic expectations. Also,
discuss any concerns with loved ones or a therapist to mentally prepare for the
procedure and recovery. On the day before surgery, follow fasting instructions
provided by your surgeon to prevent anesthesia complications. Shower with
antibacterial soap to cleanse the surgical area and reduce the risk of
infection and wear loose, comfortable clothing that is easy to remove on the
day of surgery.
Do I Need Someone to Take Care of Me After
Breast Reduction?
Yes,
you will need assistance after surgery. Breast reduction is a major procedure
that requires proper post-operative care. It’s advisable to have a family
member, friend, or hired caregiver help you for at least the first 48 hours.
●
You may feel groggy from anesthesia and experience soreness,
swelling, and limited mobility.
●
A caregiver can assist with daily tasks such as preparing
meals, helping you change clothes, and ensuring you take medications on time.
●
If you have children or pets, arrange for additional help,
as lifting and strenuous activity should be avoided.
●
Having emotional support is crucial, as some patients
experience temporary mood changes post-surgery.
Proper
aftercare is also essential for optimal healing and long-term results. Here’s
how to care for yourself after a breast reduction surgery;
●
Compression Bra: Wear your compression
bra as prescribed by your surgeon. This helps minimize swelling, supports
healing tissue, and maintains breast shape.
●
Pain Management: Take prescribed pain
medications as directed to manage discomfort. Over-the-counter pain relievers should only be used if approved by
your doctor.
●
Rest and Activity
Limitations: Avoid heavy lifting, strenuous exercise, and reaching overhead for
at least 4-6 weeks. Sleep on your back with pillows supporting your upper body
to minimize swelling. Short, gentle walks are encouraged to improve circulation
and reduce the risk of blood clots.
●
Hygiene and Wound Care: Gently clean incision
sites with mild soap and water as instructed by your surgeon. Avoid soaking in
baths or swimming for the first few weeks to prevent infection. Keep dressings
and bandages dry and change them as directed.
●
Diet and Hydration: Eat nutrient-dense
foods, including lean proteins, healthy fats, and fiber-rich foods, to promote
tissue repair and prevent constipation from pain medications. Importantly, stay
hydrated by drinking plenty of water to support overall healing. Not to forget,
attend all scheduled follow-up visits with your surgeon to monitor healing
progress and report any unusual symptoms such as severe pain, excessive
swelling, fever, or signs of infection immediately.
In Closing
Breast
reduction surgery can significantly improve comfort, mobility, and self-esteem.
To be fully prepared and feel confident about the procedure, see to it that you
understand every step of the procedure.
We provide breast reduction surgery in Singapore and are happy to listen to
your concerns and custom tailor the treatment just for you. To learn more or
see what works for you, we welcome you to schedule a consultation with our lead
plastic surgeon today at;
Allure
Plastic Surgery – Ptosis Surgery | Breast Augmentation | Double Eyelid Surgery
435
Orchard Rd, #22-04 Wisma Atria, Singapore 238877
https://www.allureplasticsurgery.sg/
Phone: +65 6734 9988