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Problems and Fear

Usually problems trigger fear. Fear leads to stress. Stress Impacts health and disturbs overall life balance. Every person has problems but ...



Usually problems trigger fear. Fear leads to stress. Stress Impacts health and disturbs overall life balance.

Every person has problems but not everyone is fearful. Why? Because people have the choice of either consider problems as danger or focus on solving them. It’s basically the mental game that you play inside your brain. With a little bit of consistent practice, you are able to tune your thought patterns and divert them to working on solutions.

Problems are inevitable however your attitude towards life and your response towards the life challenges is what matters the most. Next Time, when a problem comes, remember the phrase:

Meet your problems,
Greet your problems,
Treat your problems and
Defeat your problems

Article Written by: Junaid Tahir – 10th Oct, 21 Concept taken from “Kitab-e-Zindagi” by Maulana Wahid-ud-din