Home Remedies to Treat Dust Allergies!


Whether it's the pollen in spring or the dust around your home in the winter, each season brings along its set of allergy triggers. With every change of season, you're greeted by bouts of uncontrollable coughing and sneezing. So, what exactly can you do to tackle this annoying problem? Below you'll find some amazing remedies that can help you treat your dust allergies naturally. Read more about allergy treatment here.


What Causes Dust Allergies?





Dust mites are the main culprits behind dust allergies. Below are some other causes:

• Cockroaches – There are small components present on cockroaches that can cause dust allergies in some individuals when inhaled.
• Mold – This is a kind of fungus that has spores that are capable of floating in the air. These spores can cause dust allergies.
• Pollen – The different types of pollen that comes from trees, grasses, and flowers can trigger allergic reactions in some people.
• Animal fur and feathers – Pets are another causes of dust allergies. Their skin flakes, urine, and saliva are potential allergens, especially when combined with dust.


Say Goodbye to a Sore Throat Thanks to These GarglesWow! I Never Knew Mushrooms Were So Good For Me!

What Are the Signs and Symptoms of Dust Allergies?


The most common symptoms are:

• A runny nose
• Itchy and red eyes
• Sneezing and sniffing
• Coughing and wheezing
• Shortness of breath
• Tightness in the chest

How to Cure Dust Allergies Naturally


1. Eucalyptus Essential Oil




You Will Need

3-4 drops of eucalyptus essential oil.

What You Have to Do

Add a couple of drops of eucalyptus essential oil to a diffuser and inhale the vapors.

How Often Should You Do This?

Do this 1-2 times per day.

Why This Works

The soothing and anti-inflammatory properties of eucalyptus oil make it effective in treating congestion and allergies. These therapeutic properties are mainly due to the presence of eucalyptol in the oil.


2. Honey




You Will Need

2 teaspoons of raw honey.

What You Have to Do

Consume two teaspoons of raw honey.

How Often Should You Do This?

Do this twice a day.

Why This Works

Local and raw honey often contains small amounts of pollen, which is believed to help with dust allergies. This is useful for those suffering from season allergies as regular consumption of small amounts of pollen via raw honey may make an individual less sensitive to it over time.


3. Apple Cider Vinegar




You Will Need


• 2 teaspoons of apple cider vinegar
• 1 glass of warm water
• Honey (optional)


What You Have to Do

1. Add two teaspoons of apple cider vinegar to a glass of warm water and mix well.
2. You can also add a little bit of honey for flavor.
3. Consume this solution.

Why This Works

The anti-inflammatory properties of apple cider vinegar, along with its expectorant nature, are quite helpful when it comes to treating dust allergies and the accompanying cold-like symptoms. It also has antimicrobial properties that can prevent the aggravation of allergies. It's a great natural substitute for the store-bought antihistamines used for treating dust allergies.


4. Turmeric







You Will Need


• ½ teaspoon of turmeric
• 1 cup of milk
• A pinch of pepper
• Honey (optional)


What You Have to Do

1. Add half a teaspoon of turmeric to a cup of milk.
2. Bring to the boil in a saucepan.
3. Allow the milk to cool a little before adding the honey.
4. Drink this mixture.

How Often Should You Do This?

Do this at least twice a day.

Why This Works

This golden spice is one of the best natural remedies for treating dust allergies. Turmeric contains an active constituent call curcumin that acts as a natural decongestant. It also acts as a natural antihistamine. Furthermore, turmeric also has anti-inflammatory and antibacterial properties that can prevent allergies from turning into an infection.


5. Aloe Vera




You Will Need

¼ cup of aloe vera juice.

What You Have to Do

Drink one-fourth cup of aloe vera juice.

How Often Should You Do This?

Do this at least twice a day.

Why This Works

Aloe vera has natural anti-inflammatory and analgesic properties that can help treat the swelling and pain caused by dust allergies.


6. Peppermint Tea




You Will Need


• 1 teaspoon of dried peppermint leaves
• 1 cup hot water
• Honey


What You Have to Do

Add a teaspoon of dried peppermint leaves to a cup of hot water and allow it to steep for 10 minutes.
Strain the tea and allow it to cool a bit.
Add honey.
Drink up.

How Often Should You Do This?

You can drink peppermint tea thrice daily.

Why This Works

Peppermint is quite effective in treating dust allergies due to its anti-inflammatory and decongestant properties. It contains a volatile oil called menthol, which acts as a natural decongestant and provides immediate relief from sneezing, a runny nose, and wheezing.


7. Wasabi




You Will Need

¼ teaspoon of grated wasabi.

What You Have to Do

Consume grated wasabi whenever you're experiencing allergy symptoms.

How Often Should You Do This?

You must do this whenever you experience an allergy attack.

Why This Works

Wasabi contains a compound called allyl isothiocyanate, which acts as a decongestant and stimulates mucus flow, thereby helping to ease the symptoms of dust allergies.


8. Ghee




You Will Need


• ¼ teaspoon of ghee
• Jaggery

What You Have to Do

If you're sneezing uncontrollably due to allergies, suck on one-fourth teaspoon of ghee for immediate relief. Add a little jaggery for better results.

How Often Should You Do This?

You can consume this whenever you get a sudden allergy attack.

Why This Works

Pure ghee can help to warm your nasal passage and relieve constant sneezing. Therefore, it's widely recommended for treating dust allergies and its symptoms. This is due to its anti-inflammatory properties.

Source:Unknown
#dailytenminutes #health #allergy

Post A Comment:

0 comments: