Stress Tip: The Chain Of Thoughts


A single positive thought helps in changing the entire situation.

When faced with a negative situation the first thought usually get is a negative one. The thoughts that we follow are naturally negative too because the mind looks for reasons to sustain that negative frame of mind. 

We need to make the effort of intentionally taking a positive thought, thus to find all other connected positive thoughts coming up naturally this is because the situation doesn't look so difficult or challenging with positive frame of mind
 

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